Published on Tuesday, 13 January 2026 at 2:51:24 PM
It is normal to experience stress, anxiety or delayed emotional reactions after a traumatic event like a bushfire. Support is available, and reaching out early can make a real difference.
If you need help, please contact:
- Disaster Response Hotline – 1800 032 965
For personal support, counselling, referrals and assistance from the Department of Communities.
- Lifeline – 13 11 14
24/7 crisis support (phone, text and online chat available).
- Crisis Care – 1800 199 008
24/7 support for urgent emotional assistance.
- The Samaritans – 08 6383 9850
Confidential emotional support.
Support for children and youth:
- Kids Helpline – 1800 55 1800
24/7 counselling for children and teens
- Headspace – 1800 650 890
Mental health support (ages 12–25)
- Beyond Blue – 1300 22 4636
Support for young people and families
If you or someone you know is struggling, please reach out to one of these services for support.
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